Tuesday, June 7, 2016

Healthy-ish Banana Muffins

Healthy –ish Banana Muffins




Long time as per, I know I’m shit at blogging, like everything else lol. Anyhoo I’ll try to at least blog a few of the food creations I come up with.
Anytime we have bananas that ripe (spotted), or verging on the over ripe (nearly all brown) I make banana bread because I think wasting food is a horrific thing to do. Today I decide to spice things  up and make muffins in order to trick my family into eating them. They actually turned out delicious and aren’t THAT bad for you, so whatever, go live a little and bake these bad boys and pretend your skinny like me.





Ingredients

Wet Ingredients

75g Melted Butter
2 beaten eggs
1 tsp vanilla essence
125 ml whole milk (or any type of milk)
3 well mashed  bananas
A daycent squeeze of honey

Dry ingredients
125g self raising flour
125g whole meal flour
1 tsp of bread soda
Pinch of salt
½ tsp of nutmeg
½ tsp of cinnamon (OPTIONAL, I FUCKING HATE CINNAMON)
60g sugar
15 chopped blanched almonds

Decoration
1 banana
Pinhead oatmeal


    1. Preheat your oven to 190 degrees

2. Weigh out all the dry ingredients and sift them into a bowl (the wholemeal flour wont sift through fully so just through what is left in the sieve into the bowl after.

3. Beat your eggs and mash the 3 bananas well. Mix all of the wet ingredients together.

4. Create a well in the bowl with all of the dry ingredients and slowly mix the wet ingredients in with a fork until it’s a thick gloopy texture.

5. Grease the muffin tins with butter/coconut oil/olive oil (I used olive oil) and pour the mixture into them. Sprinkle the pinhead oatmeal, drizzle on some honey and top all of them with a slice of banana.

6.Bake for 20-25 mins and allow to cool for 5 to 10 mins when you take them out. The easiest way to take them out is to cut around the edges with a knife and scoop them out with a tea spoon.


Enjoy hunz xx